Shelf-stable Pantry Staples and Immune Supporting Foods

Happy Nutrition Month! As this very different Nutrition Month winds down, it is more important than ever to keep your health the main focus, as nutrition, health, and mental health go hand-in-hand. There are many nutrients that are involved with the normal functioning of the immune system and therefore we encourage eating a variety of healthy foods each day in order to support immune function. At this time, it makes sense to stock up on non-perishable food items but avoid panic buying. It is easier on the supply chain if people gradually build up their household stores instead of making large-scale purchases all at once. To do this, you can add a few extra items to your grocery cart every ti

Felicia Newell,


Registered Dietitian, Nutritionist

& Personal Trainer

Sustain Nutrition

T: 709.749.5477

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© 2020 by Felicia Newell