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Felicia Newell, RD(c), BSc
- Dec 17, 2016
- 5 min
10 Tips for Staying Healthy Over the Holidays
The Holidays are an exciting time of year; lots of joy, get-togethers, and traditions. However, with the Holidays often comes an over-abu...
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Felicia Newell, BSc, MSc(c), RD(c)
- Aug 6, 2016
- 3 min
Easy, Yummy No-Bake Energy Balls
Snacks such as energy bites, energy balls, protein bars, and granola bars used to be more aimed for hikers who are on the go for long per...
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Felicia Newell, Sustain Nutrition
- May 22, 2016
- 2 min
4 Tips for Smarter Drinking
It's May 2-4 weekend! Yes, it's almost over, but many of us don't work tomorrow, so the relaxation and/or fun continues this evening. Of ...
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