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Sustainable, Long-Term Results. Enjoyable Process.
Invaluable Support. Information You Can Trust.
Weight Loss | Dietitian St. John's|Nutritionist St. John's
Online and in person health and nutrition coaching.
Personal training services.
Located in St. John's, NL.
with Felicia Newell, Registered Dietitian,
Nutritionist & Personal Trainer
Free e-Course!
Master Healthy Eating
Join my 2 week e-Course to master healthy eating and maximize energy, even when there's not enough hours in the day. Includes a downloadable, easy-to-execute healthy eating meal plan.
The course goes through the tools and strategies you need to 'Master Healthy Eating and Maximize Your Energy, Even With A Busy Lifestyle" - to sign up for this completely free course click here.
Topics for the lessons will cover the most common questions I hear from my clients:
- how do I find the willpower/motivation?
- how do I find time to eat healthy with a busy schedule?
- how do I eat to stay full and satisfied when eating healthy?
- how do I fight cravings and overeating?
- how do I eat to have maximum energy?
- how do I eat healthy on a budget?
- and more!
Check out my TOP
Nutrition & Wellness picks here!
Even With A Busy Lifestyle
