'Eat Your Way to Healthy'

Grocery List

Free!

  • Do you struggle with knowing exactly what foods will help you reach your goals?

  • Download the exact grocery list that Felicia provides to her clients to help them reach their goals, for free!

  • A comprehensive yet simple grocery list, which includes many options for each category of: veggies, fruits, dairy and alternatives, healthy carbohydrates, proteins, healthy fats, spices, condiments and herbs, to help you navigate the grocery store and plan more healthy, nourishing meals. 

  • Immediately download the PDF grocery list below!

Weight loss, registered dietitian, nutritionist St. John's. Offering weight loss programs, inlcuding meal guides, as well as counselling on digestive wellness, sports nutrition, food allergies and intolerance, diabetes and cholesterol management, and more. 

Weight loss, registered dietitian, nutritionist St. John's. Offering weight loss programs, inlcuding meal guides, as well as counselling on digestive wellness, sports nutrition, food allergies and intolerance, diabetes and cholesterol management, and more. 

Weight loss, registered dietitian, nutritionist St. John's. Offering weight loss programs, inlcuding meal guides, as well as counselling on digestive wellness, sports nutrition, food allergies and intolerance, diabetes and cholesterol management, and more. 

Grab Felicia's 14 Guidelines for

Successful Weight Management for only $3.99!

Gain access to the exact strategies that Felicia uses with her clients to help them lose weight in a healthy, sustainable way, and keep it off!

Felicia Newell,

BScAHN, MScAHN, NASM-CPT

Registered Dietitian, Nutritionist

& Personal Trainer

Sustain Nutrition

Efelicia@sustainnutrition.ca

T: 709.749.5477

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© 2020 by Felicia Newell