• Felicia Newell, RD, BSc

Raspberry Yogurt Muffins

Updated: Sep 22, 2020


Dietitian St. John's | Sports Nutritionist St. John's | Weight Loss St. John's | Newfoundland | Weight Loss | Weight Loss St. John's | Sports Nutritionist St. John's | List of Foods with High Protein | High Protein Foods | High Fiber Foods | Sports Nutrition | Meal Plan | Anti-inflammatory | Low Glycemic Index Recipes

With 5g fibre, 8g protein, 4g sugar and 17g net carbs (full nutrition facts below), these muffins make perfect low-glycemic snack, or even a quick on the go breakfast. You can substitute the raspberries in this recipe for blueberries or another type of berry if you prefer. You can use the recipe for regular-sized muffins or mini-muffins. Keep in mind that mini-muffins will not take as long to cook.

This recipe is from my 107 Recipe Low Glycemic Index Cookbook (on sale for 50% off for a limited time) - for more information visit here!

Dietitian St. John's | Sports Nutritionist St. John's | Weight Loss St. John's | Newfoundland | Weight Loss | Weight Loss St. John's | Sports Nutritionist St. John's | List of Foods with High Protein | High Protein Foods | High Fiber Foods | Sports Nutrition | Meal Plan | Anti-inflammatory | Low Glycemic Index Recipes

Raspberry Yogurt Muffins

Serves 18

Ingredients